Offerings

1 on 1 Sessions

3 Month Packages

Professional and Parental Development

Circles & Retreats

Soul Retrival Ceremony

$240 2 hours

A ceremonial journey to reclaim lost parts of self and restore wholeness.

Sacred, intuitive, and powerful; held in deep safety and reverence. It is designed for those carrying grief, disconnection, or ancestral pain.

Your ceremony may include:

• Guided trance journey or drumming

• Inner child repair and soul reweaving

• Symbolic ritual such as cord cutting or ancestral dialogue

For those ready to release what no longer belongs and return to the wholeness of soul.

Foundational Healing

$160 75 mins

A grounding session to restore clarity and nervous system balance.

A trauma-informed space for rest, reflection, and gentle processing. It is ideal for those moving through anxiety, burnout, grief, or emotional overwhelm.

You will receive:

• Therapeutic guidance

• Nervous system regulation tools

• Embodied grounding practices for ongoing support
  

A steady foundation for those beginning their healing journey or needing to return to centre.

Medicine Session

$195 90 mins

A soul-led journey blending therapy, ritual, and intuitive healing.

Designed for those who feel stuck or ready for transformation beyond talk. Each session is unique and guided by what is most ready to be remembered and released.

You may experience:

• Intuitive somatic tracking

• Guided imagery and breathwork

• Drumming and ritual for integration

A deeper weaving of body, psyche, and spirit for those ready to step into their medicine.

The Alignment Path

$2000/$166 per week

A foundational three-month integration journey designed to bring you back into balance and clarity.

This path offers steady rhythm and gentle support. The work is grounded in Foundational Healing Sessions, which focus on nervous system regulation, somatic awareness, and emotional clarity. Together, we create a safe container for building consistency and reconnecting with your inner self.

You will receive:

• 9 × 60-min Foundational Healing Sessions

• 3 × Replenish Week sound meditations

• Closing integration channelled letter

For those seeking steadiness, alignment, and a clear path back to self.

The Medicine Path

$2777/$231 per week

A three-month integration journey that weaves deeper transformation through Medicine Sessions.

This path offers spacious and soulful work. The Medicine Sessions blend intuitive guidance, somatic tracking, ritual, and breathwork to explore unconscious patterns, reconnect with inner wisdom, and embody new ways of being. Each session builds momentum toward transformation and greater self-trust.

You will receive:

• 9 × 90-min Medicine Sessions

• 9 × Channelled voice notes (delivered weekly after sessions)

• 3 × Replenish Week sound meditations

• Closing integration channelled letter

For those ready to go beyond surface change into embodied transformation.

Soul Revival Path

$3888/$324 per week

The most intensive three-month integration journey; a full soul revival through ceremony, rhythm, and ritual.

This path is designed for those seeking complete transformation. The Soul Revival arc uses extended ceremonies to restore wholeness, weaving together trance, drumming, guided imagery, and ritual to reconnect lost parts of self. Each ceremony builds on the last, creating a structured journey through release, repair, and renewal.

You will receive:

• 9 × 120-min Soul Retrieval Ceremonies (planned as a 12-week arc)

• 12 × Debrief & Ritual Designs

• 3 × Replenish Week 1-hr sound meditations

• Closing integration channelled letter

• Priority booking for your sessions

For those ready to move through burnout, trauma, or major life transitions with complete immersion and revival.

Lunar Alignment Weekly Immersion

$222/$18.50 per week

A three-month journey to align with the moon and harness her cycles of renewal.

Each week, the moon shifts into a new phase. In this immersion, you’ll be guided to align your energy, goals, and healing path with the lunar rhythm — in just one gentle hour each week. This is designed to be light, simple, and easy to integrate into your life, while still offering depth and transformation.

You will receive each week

• A short informational video about the moon phase and its energy

• A 1-hour channelled sound immersion designed for that phase

• A reflective journal prompt to anchor your focus and goals

Across the four phases of the moon — new, waxing, full, and waning — you’ll learn to set intentions, release what no longer serves, and live in rhythm with lunar energy. Over three months, you’ll begin to cycle your goals and activities with the moon, month by month.

For anyone ready to live more consciously with the moon’s cycles and deepen connection to self through sound, reflection, and gentle ritual.

Seasonal Alignment Retreats

$1200 Annual Pass/$180 Single Pass

An online half-day retreat honouring the Wheel of the Year.

The Wheel of the Year marks eight seasonal turning points — times of balance, harvest, renewal, and transformation. Each retreat is a guided immersion into the archetypal energy of the season, helping you to reflect, release, and realign with nature’s rhythm.

Your retreat includes:

• Acknowledgement & Release Journey

• Informational Teaching (seasonal meaning + clinical reflections)

• Sacred Sound Immersion (60-min sound journey)

• Reflective Journal Prompts (seasonal workbook)

• Guided Meditation into Action (simple seasonal activity at home)

• Closing Integration & Blessing

For those ready to walk in rhythm with the Earth and themselves.

Clinical Meets Ceremonial (For Practitioners)

$160 60 mins

Support for therapists, carers, and healers seeking sacred integration.

This 60-minute session is a support space for therapists, counsellors, carers, and holistic practitioners who hold others; and now need a space to be held.

A space to integrate your professional role with intuition, embodiment, and personal healing.

Bring your client dilemmas, burnout, or stuck places and receive:

• Insight into your challenges

• Nervous system regulation tools

• Ceremonial reflection to restore balance

• Practical techniques to expand your toolkit and grow into the best practitioner you can be

For the ones who give so much, and are now ready to be resourced, renewed, and inspired.

Parenting From the Sacred (For Biological and Foster Parents)

$160 60 mins

Sacred support for soulful parents who hold so much while raising little ones.

This 60-minute session is for parents who are deeply attuned to their children and values; yet often feel unseen, unsupported, or stretched too thin.

Together, we explore:

• Nervous system support for parenting under pressure

• Inner child & ancestral dynamics influencing your parenting

• Rituals to reconnect with yourself

• Practical strategies to parent with presence while staying grounded in your own soul

This isn’t coaching or behaviour advice, it’s soul support for your inner world as you raise another.

Holding the Holders (For Teachers, Leaders & Empaths)

$160 60 mins

Support for teachers, community leaders, and empaths who carry others.

This 60-minute session is for those who give deeply in their roles; teachers, community leaders, empaths, and space-holders who often feel depleted.

Together, we focus on:

• Nervous system support for chronic giving

• Boundaries + energetic protection practices

• Rituals to clear and restore your own energy

• Practical tools to keep supporting others without burning out

You don’t need a clinical role to need deep care. This space honours the heart-led ones who keep communities alive.

Meet Your Guide Jess

Jess is a Modern Medicine Woman and soul-centred counsellor. She holds a Master’s in Counselling, Bachelor of Music and Diploma of Sound with advanced training in trauma-informed practice and nervous system literacy, blending clinical knowledge with ritual, sound, and ancestral wisdom. With one foot in science and the other in spirit, she guides others back to wholeness through spaces where therapy becomes ceremony.

Jess does not believe in fixing what was never broken. Instead, she creates sacred spaces where the nervous system can exhale, grief can be honoured, and the soul can remember itself. Her sessions weave evidence-based care with somatic integration, guided meditation, and intuitive dialogue — ceremonies disguised as conversations.

For the seekers, the sensitive ones, the helpers and healers — Jess offers a return. A return to softness, to presence, to the parts of self long-hidden or forgotten.

Come as you are. Leave as more of yourself.

Studio & Rituals

I blend evidence based counselling with ritual, sound and ancestorial wisdom so your nervous system can exhale and your soul can remember.

Tools I may use in our time:

• Drum Journey

• Sound Bowls

• Tuning Forks

• Singing and Vocal Toning

• Plant Rituals

• Energy Work

• Guided Journaling

• Guided Meditations

• Visualisation

• Dance Therapy

• Yoga Therapy

• Somatic Movement

This work honours the whole self: psyche, soma, soul, and system. It is not just about healing symptoms — it’s about returning to the parts of you that were never broken.

• Breathwork

• Art Therapy

• Mantras

• Chanting

• Moon Rituals

• Self Love Affirmations

email: lovingyourselftohealth@gmail.com